"Being a mom has made me so so tired. And so happy."

I am so glad you are here.

I am a strengths-based, warm and affirming therapist for clients across the state of Texas. 

At Clover and Bloom Counseling, I support high functioning individuals, helpers, therapists, teachers, business owners, parents and creatives seeking to overcome feelings of anxiety, perfectionism,  ADHD, and overwhelm as they evolve and adjust into new roles. 

I help my clients recognize and embrace their innate personal strengths and encourage them to see new ways to approach challenging situations. 

For close to 20 years, I've expertly supported and guided parents and children in Texas in both the public and private sector.

I earned my two undergraduate degrees from The University of Texas at Austin in 2007 and my master's in professional counseling from the nationally recognized Texas State University Graduate Counseling Program in Round Rock and San Marcos, Texas in 2017.

I created my private practice Clover and Bloom Counseling PLLC to support the helpers, creatives, caretakers, therapists, teachers, business owners and parents  in Austin and across Texas with compassionate, easy to access, high quality online therapy. 

Helping people feel seen, understood and valued for who they truly are brings me a sense of purpose and joy.  

Believe it or not--we often laugh and smile in our sessions together. 

While we discuss life stressors and broach heavy topics together in therapy, I find ways to bring compassion, a sense of shared humanity, hope and lightheartedness to  my sessions. 

My clients consistently describe me as warm, encouraging, calming and effective. 

I am a compassionate, inclusive, trauma-informed, neurodiversity affirming and LGBTQIA+ affirming therapist who strives to make each person feel welcome and valued for their unique values, personal history, gifts and strengths. 

I believe each person is worthy of compassion and thrives with the right blend of support, insight and encouragement. I run my private practice with cultural humility and a gentle, trauma-informed lens. 

I offer compassion, insight, and guidance for people going through transitions, such as changing family dynamics, entering parenthood for the first or subsequent time, experiencing increased anxiety or mood changes, ADHD and adjusting to the loss or rupture of important relationships. 

A little bit about Liz: 

I am a Myers-Briggs: INFP and Enneagram 4! 

We typically make great artists, writers, teachers and therapists. 

I consider myself both an introvert and and an extrovert. 

I love traveling, meeting new people and 

I value independent time and 1:1 time with close friends and family most.

In my free time you can find me exploring, baking, listening to arguably too many audiobooks at once, taking fun classes and being outdoors with my children as much as possible. 

Throughout our sessions together you can build insight into your personal strengths, recognize your accomplishments, bolster your self-confidence, set healthier boundaries and become both more kind and more compassionate towards yourself on a daily basis.

I am a Licensed Professional Counselor (LPC), 

Registered Play Therapist™ (RPT™), 

Postpartum Support International (PSI) Trained Perinatal Mental Health Therapist, Trauma Informed Therapist

I support my clients with the help of proven, research-based therapy practices and strategies from: 

*Interpersonal Neurobiology 

*Person Centered Therapy

*Polyvagal Theory 

*Mindfulness 

*Self-Compassion

Ready to begin?

Send a quick message on my website to schedule a free video or phone consultation to see if we are a good fit!

I look forward to meeting you!

Email: info@cloverandbloomcounseling.com for appointment information.

https://cloverandbloomcounseling.com/contact

While I am always learning and growing as both a professional and as an individual, I've completed advanced professional mental health training with:

Postpartum Support International (PSI), 

Policy Center for Maternal Mental Health (2020 MOM), 

The Postpartum Stress Center: Karen Kleinman 

Pregnancy and Postpartum Health Alliance of Texas (PPHA), 

The National Play Therapy Association, 

Child-Centered Play Therapy, 

Interpersonal Neurobiology:Tina Payne Bryson, Dr. Dan Siegel and Dr. Bruce Perry

Trust Based Relational Intervention (TBRI),

Mindfulness Based Stress Reduction (MBSR),

Self-Compassion,

Conscious Discipline, 

Positive Discipline, 

The Gottman Institute-Bringing Home Baby Parent Preparation Course

The Gottman Institute- Couples Level 1 Training 

International OCD Training

NICABM Perinatal OCD Training 

PSI Perinatal Mood and Anxiety Disorders Advanced Training

PSI Perinatal Mental Health Advances Medication Training

ADHD and Sensory Regulation Training

Evidence Based Therapy for Autism

Evidence Based Therapy for ADHD

Highly Sensitive Parenthood

Highly Sensitive Childhood

Please note: Clover and Bloom Counseling PLLC does not provide emergency crisis counseling. If you are currently experiencing a mental health crisis or mental health emergency call 911, the national 24/7 mental health support line 988, or visit your nearest emergency room.